Embrace your
wellness journey
Services
$175
Embark on a journey of discovery into a harmonious lifestyle, bringing balance and wellness to the forefront.
Opening of your file
Includes meal structure, supplement recommendations, lifestyle changes, etc.
$130
Whether you’re looking to build muscle, improve your endurance or just feel more “fit”; a custom plan will allow you to reach your training goals.
$60-$80
Review your current plan, ask me questions and update recommendations.
Can also be booked as an express consultation.
$60-$75
Learn proper form, how to use machines or benefit from having me push and motivate you during your workouts.
*Prices vary based on number of sessions purchased.
**Sessions located at Prestige Fitness in Lasalle
$500
Unlock your potential for radiant health with continuous guidance, empowering you to thrive and flourish.
3 months of consultations, follow-ups and recommendations
For those looking for more hands-on support
$700-$1300
For those who want it all. This package is designed for those wanting to revitalize their wellness in all aspects. Maximize your results by combining custom coaching and naturopathy.
-Custom workout plans
-Naturopathic recommendations
-Follow-ups
*3 and 6 month packages available
Embrace the power of natural healing
Unlock your full potential by embracing a lifestyle designed for your body, mind, and overall wellbeing.
Naturopathy is based on 6 guiding principles:
Do no harm
The healing power of nature
Find and target the causes, not just symptoms
Doctor as teacher
Treat the whole person
Education and prevention
Your health journey starts here, with the guidance of a committed Naturopath to help you get there.
Let's optimize your health together!